Hearing aids shouldn’t be a hinderance to your life or your lifestyle. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. Normally, it’s fine for most people to use hearing aids even while working out or doing other activities that get the heart pumping.
Just be sure you are informed about the correct maintenance and care for your hearing aid. By ensuring you take necessary steps to lessen moisture, avoid injury, and maintain a regular post-exercise regimen, you can take part in a variety of physical activities without any problems.
Safeguard your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will help stop them from falling or getting damaged.
Prevent Damage from Moisture: Consider investing in a protective cover or making use of a sweat-absorbing accessory.
Assure Correct Fit: This is essential as your body is constantly moving while you work out. Hearing aids should fit comfortably so they can’t shift during your workout.
Maintain Your Hearing Aids After a Workout: After working out, it’s essential to give your hearing aids the same care as your body – a smooth transition to prevent damage and ensure optimal performance. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and finally, make sure to store it appropriately. No water or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Positive Aspects of Using Hearing Aids While Working Out
You can wear your hearing aids during various physical activities such as exercising at the gym, running outside, playing recreational sports, or engaging in other exercise routines. Along with being able to wear them during these activities, your hearing aids are expected to enhance your entire experience and contribute to your safety.
- Lots of sports require communication between teammates. Attempting to catch a fly ball with three players looking up can become a possible injury scenario without communicating with each other. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- On occasion, environmental sounds can hamper the effectiveness of hearing aids. In a noisy gym setting, you will need to hear directions clearly. Consult an audiologist to create a personalized setting that decreases ambient noise.
- Listening to your favorite tunes can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while walking or jogging, for example, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have further questions or worries about using your hearing aids during exercise, don’t hesitate to reach out to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
